Swimming 1500m Training docs

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Planning for Age and Youth Swimmers - The Home of ...

Back into swimming training by the 1st ... 50.00 9:05.15 9:20.29 9:35.43 9:50.58 1500m FS 16:20.15 17:09.15 17:38.56 18:07.96 ... for Age and Youth Swimmers ...

http://www.swimming.org/assets/uploads/library/Planning_for_Age_and_Youth_Swimmers.doc

Date added: August 21, 2016 - Views: 2

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Open Water Swimming - BRAT Club

... (For Training & Competition) 2009 ... Swim two laps of Swan Pool without a wetsuit or 1500m in a race ... If any trouble is experienced during Open Water swimming ...

http://bratclub.co.uk/documents/files/swimming/open-water-swimming-swan.doc

Date added: August 29, 2016 - Views: 1

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Haslemere Swimming Club Championships 2005

Saturday 24th October – 7am (at normal training) – 1500m (mixed) Sunday 25th October – 5pm ... Haslemere Swimming Club Championships 2005 Last modified by: Meriel

http://www.haslemereswimmingclub.co.uk/files/Galas/Club%20Champs%20Promoter%5c%27s%20Conditions%202009%20.doc

Date added: August 29, 2016 - Views: 1

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Woodland Swim Team Long Course BB+/-

All working officials must have passed the background check and athlete protection training mandated by USA Swimming. ... 1500M Free 9 & Over Sierra Nevada Swimming. ...

https://ome.swimconnection.com/attachments/0000/2110/2016_Distance_Time_Trials_Final_Sanctioned.doc

Date added: August 29, 2016 - Views: 1

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2013 LAKE ERIE SWIMMING

2015 LAKE ERIE SWIMMING ... On Thursday morning, there will be an open water training ... The 5K race will be open to all who qualify with a 15-16 A time in the 1500m ...

http://lakeerieswimming.com/Public%20Documents/2015/2015_LE_OPEN_WATER_Zone%20Team%20application.doc

Date added: August 29, 2016 - Views: 1

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BARNET COPTHALL SWIMMING CLUB - The Home of ...

affiliated to amateur swimming association london region. masters 1500m freestyle event . under a.s.a. laws and fina technical rules of masters swimming

http://www.swimming.org/assets/uploads/events/1500_ENTRY_FORM_ver2.doc

Date added: August 29, 2016 - Views: 1

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www.swimming.ca

SWIMMING CANADA 2017 PRELIMINARY MEET ... Windsor, ON. Course: LCM; Facility: Windsor International Aquatic and Training Centre. Host: Windsor ... 800m/1500m Free (S1 ...

https://www.swimming.ca/content/uploads/2015/05/2017-prelim-meet-info-eng-final-1.docx

Date added: August 29, 2016 - Views: 1

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1978 - USA Swimming

Became the first person in history to win back-to-back Olympic titles in the 1500m ... the 200m butterfly in 1978, ... while still in training. She became the ...

http://www.usaswimming.org/_Rainbow/Documents/cf06fe30-0fcc-488b-a218-6ea0d6bd2306/superstars.doc

Date added: August 22, 2016 - Views: 1

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Scottish Amateur Swimming Association -...

(Under FINA Rules & Scottish Swimming Regulations ... 1500m Freestyle Boys Heat ... It may be possible to arrange some training times directly with the pool on ...

http://www.swimscotland.co.uk/meetinfo2015/Summer-Meet-Information_Final_4Mar2015%20(3).doc

Date added: August 29, 2016 - Views: 1

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26th SOUTH AFRICAN MASTERS SWIMMING CHAMPIONSHIPS

1500m SWIM HILLCREST POOL 21ST MARCH, 2010, ENTRY ... I acknowledge that I am aware of all the risks inherent in Masters Swimming (training and competition) ...

http://www.samastersswimming.com/SAMS/News/2010%20SAMS%20LC%20Champs%20PTA/2010%20Champs%20-%201500%20Entry%20Form%20-%2021st%20March.doc

Date added: August 29, 2016 - Views: 1

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Swimming Conveners Report - September 2012

Swimming Report - November, 2013. District Meets. We completed the 2012 – 2013 programme at “old” Olympia, with the structure of the building deteriorating.

http://www.sasamidlanddistrict.co.uk/Documents/Meetings/AGM%202013/2013%20Swim.%20Con.%20Report.doc

Date added: August 29, 2016 - Views: 1

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STIRLING SWIMMING CLUB

STIRLING SWIMMING CLUB. ... March 2011 – Martin Cremin (800m and 1500m freestyle ... to University swimming and the British Swimming Intensive Training ...

http://stirlingswimming.co.uk/sites/default/files/downloads/minutes/2011/agm/2011%2009%2026.%20AGM%20Minutes.%20DA.doc

Date added: August 29, 2016 - Views: 1

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COMPREHENSIVE & SYSTEMATIC TRAINING-COMPETITION...

... if you train by swimming, your body might adapt to swim faster but run slower; ... 2 Week Training Cycle (example for 1500mtraining event”, ...

http://eliterunning.us/Outline-ProgramDescription7-1-16.doc

Date added: August 29, 2016 - Views: 1

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WAIKATO SWIMMING AUTHORITY

Advise Waterworld that the Swimming Waikato Cupboard ... Wish to organise and hold Long Course / Short Course training for ... Qualifying Times for 1500m ...

http://www.swimmingwaikato.co.nz/wordpress/wp-content/uploads/2011/11/Board-Minutes-12.10.10.doc

Date added: August 29, 2016 - Views: 1

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Scottish Amateur Swimming Association

(Under FINA Rules & Scottish Swimming Regulations) ... 1500m Freestyle Boys Heat ... It may be possible to arrange some training times directly with the pool on ...

http://www.scottishswimming.com/media/1698658/2016-Scottish-Summer-Meet-Information_FINAL.doc

Date added: August 29, 2016 - Views: 1

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Open Water Competitions - The Home of Swimming

The 1500m event will ... well to participate in any such training and ... during Open Water Swimming/Masters Swimming events the Midland Championships ...

http://www.swimming.org/assets/uploads/events/Midland_Open_Water_Championship_2011.doc

Date added: August 29, 2016 - Views: 1

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SWIMMING CLUB PROGRAM 2014/15 - Amazon Web...

1500m – November 24, ... SWIMMING CLUB PROGRAM 2014/15 Last modified by: Davis, Janelle Company: NSW, Department of Education and Training ...

https://dk-media.s3.amazonaws.com/AA/AT/gtsc/downloads/297580/Club_Program_2015-16.docx

Date added: August 29, 2016 - Views: 1

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WESTERN COUNTIES AMATEUR SWIMMING ASSOCIATION

1500m/3000m Briefing 1.15pm ... it inadvisable for me to participate in Open Water Swimming events or any other ... fit and well to participate in any such training ...

http://www.swimming.org/assets/uploads/events/Weymouth_5Km-3Km-15Km_Entry_Form_2011.doc

Date added: August 29, 2016 - Views: 1

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PROGRAMME OF EVENTS - Arfon Swimming Club

Llandudno Swimming Centre. ... The Training pool is available for warm-up and swim downs from 10.30 a.m. ... 1500m Mixed Freestyle, and 25 Challenge .

http://www.arfon.org.uk/menu/Documents/Arfon%20Swimming%20Club%20gala%20-%202015%20entry%20form.doc

Date added: August 29, 2016 - Views: 1

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East Coast Short Course Championships - swimnb.ca

Swimming Canada competition warm-up safety ... Les épreuves 800m et 1500m seront des épreuves finales contre la ... LTAD is a MULTI STAGED training, ...

http://www.swimnb.ca/wp-content/uploads/2016/04/Invitational-Timed-final-3-sessions.doc

Date added: August 29, 2016 - Views: 1

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Scottish Amateur Swimming Association

AGE GROUP SWIMMING CHAMPIONSHIPS ... 17/over 800m, 1500m Freestyle Heat Declared Winner Please see additional information. 50m, ... Training Prior to Championships.

http://www.scottishswimming.com/media/1597471/SNAGS_Meet_Info2016.doc

Date added: August 21, 2016 - Views: 1

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BALKAN JUNIOR SWIMMING CHAMPIONSHIPS

BALKAN JUNIOR SWIMMING CHAMPIONSHIPS. ... Training: First Training is on April 29th, ... 19. 1500m Freestyle Men 20.

http://www.swimstar2000.net/all/Balkan-2011-General-Info.doc

Date added: August 19, 2016 - Views: 1

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KZN MASTERS SWIMMING NEWSLETTER 2010/2011 NO 2

By now everyone is training hard and judging by the results of the KZN leg of the SA Masters swimming S ... Heather Goldstein and Ann Gray took part in the 1500m Sun ...

http://www.samastersswimming.com/Regions/KwaZulu-Natal%20MSA/News/2010-11-03%20KZN%20MASTERS%20SWIMMING%20NEWSLETTER%20%202010.doc

Date added: August 29, 2016 - Views: 1

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www.scottishswimming.com

Open Swimming Championships ... 800m & 1500m events and ... Swimmers with Scottish eligibility training outside Scotland and wishing to be considered for National ...

http://www.scottishswimming.com/media/1504481/Short-Course-Meet-Information-11-13-Dec-2015.doc

Date added: August 29, 2016 - Views: 1

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Open Water Competitions - The Home of Swimming

1500m AGE GROUP Freestyle ... 2 I am aware of and appreciate the inherent risks involved in such training and ... 5 I acknowledge that during Open Water Swimming ...

http://www.swimming.org/assets/uploads/eastmidland/library/2012_Midland_Open_Water_Championship_entry_form.doc

Date added: August 29, 2016 - Views: 1

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Specialised training - Gordon's School - Home

Specialised training . ... Individuals involved in long-distance swimming, such as swimming the English Channel, may spend several hours completing their event. (a)

http://www.gordons.surrey.sch.uk/_files/Word%20Documents/ACADEMIC/PE%20Revision/A2%20-%20J%20Harrison/AE9438B16B8D530171465011FFD1FD6B.doc

Date added: August 19, 2016 - Views: 1

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PHOENIX WINTER NEWSLETTER - samastersswimming.com

PHOENIX SPRING NEWSLETTER ... Spring has sprung the grass has risen, I wonder where the training ... have come and gone but produced some really awesome swimming.

http://www.samastersswimming.com/Clubs/Phoenix%20MSC/News/2004-09%20PHOENIX%20SPRING%20NEWSLETTER.doc

Date added: August 29, 2016 - Views: 1

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Scottish Amateur Swimming Association

AGE GROUPS SWIMMING CHAMPIONSHIPS ... 17/over 800m, 1500m Freestyle Heat Declared Winner Please see additional information. 50m, ... Training Prior to Championships.

http://www.scottishswimming.com/media/1254069/SNAGS_Meet_Info_Final_19Nov2014.doc

Date added: August 29, 2016 - Views: 1

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i.swimming.org.au

What do you like about your swimming training? What goals would you like to achieve with your swimming training? ... 1500m. OPEN WATER. FREESTYLE. BACKSTROKE. NA. NA. NA.

http://i.swimming.org.au/visageimages/clubs/InnerCityAquatic/2015%20Swimmer%27s%20Goal%20Sheet.docx

Date added: August 29, 2016 - Views: 1

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www.swimming.org.au

Swimming NSW or Swimming Australia meet scheduled on date/s - SESA clubs can apply to run Development or Qualifying meets on same date/s subject to approval by SESA ...

http://www.swimming.org.au/visageimages/clubs/SouthEasternNSW/SESA%20Winter%202016%20Carnival%20Application.docx

Date added: August 29, 2016 - Views: 1

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Renato Canova indlæg www

Renato Canova indlæg www.letsrun.com . ... Sebastian Coe was in European Junior Ch. in 1500m in 1975, ... using also other type of training (swimming, cross skiing, ...

http://www.futas.net/hungary/running/Renato-Canova-running.doc

Date added: August 22, 2016 - Views: 1

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KZN Masters Swimming Newsletter 2010/2011 No 3

KZN Masters Swimming Newsletter 2010/2011 No 3 ... 9h30 Men and Boys 1500m R110.00 ... We hope that your training is going well for the SA Masters Swimming ...

http://samastersswimming.com/Regions/KwaZulu-Natal%20MSA/News/2011-02-21%20KZN%20Masters%20Swi%20Newsr%202010%202011%20No3.doc

Date added: August 29, 2016 - Views: 1

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WELCOME TO SHARKS’ SWIMMING CLUB 2012

Mildenhall & District Swimming Club is a charity registered in ... (training regularly throughout ... 200m all strokes, 400m 800m and 1500m Freestyle and ...

http://www.mildenhallsharks.co.uk/msharks/wp-content/uploads/2015/07/ASA-Championship-Rules-2016.doc

Date added: August 29, 2016 - Views: 1

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ENGLISH INSTITUTE OF SPORT - Entry Point

This is an overview the carbohydrate loading protocol eaten by Olympic 1500m Bronze ... British Swimming, ... energy to fuel daily training.The final point to ...

http://www.swimming.org/assets/uploads/library/A_Day_in_the_Diet_of_David_Davies.docx

Date added: August 29, 2016 - Views: 1

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NOTTINGHAMSHIRE AMATEUR SWIMMING ASSOCIATION

Times achieved during training cannot be used. ... (Under ASA Laws and ASA Technical Rules of Swimming) ... 1500m Freestyle Ev112/Session 3

http://www.retfordswimmingclub.org.uk/download/i/mark_dl/u/4012465463/4617462113/County_Entry_form_2015_V2.doc

Date added: August 29, 2016 - Views: 1

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ABOUT THE EXAM - Peak Phys Ed

The graph below reveals the 50m splits for the 1500m world ... Question 3 A swimmer completes six repetitions of a 50-metre swimming ... Which training session ...

http://www.peakphysed.com.au/f.ashx/PEAK-STUDENT-BOOKLET-ANSWERS-2012.doc

Date added: August 18, 2016 - Views: 2

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www.usaswimming.org

Current USA Swimming rules will ... This training is available for free and can be ... Entrants in the 800 and 1500m Freestyle events must check in prior to ...

http://www.usaswimming.org/_Rainbow/Documents/cceb1006-a0fa-40b6-9a48-870710cdde27/2016LCMarchSectionalMeetInformation-FINAL.doc

Date added: August 18, 2016 - Views: 1

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Eastern Regional Triathlon Academy

Triathlon Swimming Running Cycling What type of bike do ... What is your PB for 1500m? ... Eastern Regional Triathlon Academy Author: TimW Last modified by:

http://www.triathlonengland.org/regions/east/documents/useful-documents/eastern_regional_triathlon_academy_application.doc

Date added: August 29, 2016 - Views: 1

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SOMERSET ASA SWIMMING CHAMPIONSHIPS AND AGE GROUP...

SOMERSET ASA SWIMMING CHAMPIONSHIPS AND AGE GROUP CONDITIONS. SWIMMING. ... Boys 1500m (12 & Over) Womens 100m Womens 100m. Boys 400m Girls 200m Girls 200m.

http://www.keynshamswimmingclub.co.uk/reczzkscor/__eventform__/382866_SASA%20Swimming%20Championship%20Conditions%202014.doc

Date added: August 29, 2016 - Views: 1

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Bromley Swimming Club

Bromley Swimming Club. Affiliated to ASA London Region (under ASA Law and FINA Technical Rules of Swimming) Club Championships 2014. Level 4 Licensed Meet

http://bromleysc.com/wp-content/uploads/2013/12/Club-Champs-Entry-Form-2014.doc

Date added: August 29, 2016 - Views: 1

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Kalamunda Districts Swimming Club (Inc

Guildford & Kalamunda Districts Swimming Club Inc. PO BOX 4. KALAMUNDA 6926. INFORMATION . 2013 - 2014 ... The aim of The Club is to provide training, ...

http://www.gkdsc.com.au/useruploads/files/gkdsc-information-booklet-2013-2014.doc

Date added: August 29, 2016 - Views: 1

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Information Pack: Club Championships - Windsor ...

The first step in his/her competition career begins by competing in our Club Championships which ... our annual swimming training ... and 1500m freestyle. Matt ...

http://www.windsorswimmingclub.co.uk/wsclub/downloads/ClubChamps2011/Information%20Pack%20-%20Club%20Championships.doc

Date added: August 29, 2016 - Views: 1

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HDD// - thurrockswimmingclub.co.uk

in the 1500m. Land training. As normal . Saturday 15. Training will be as normal for those swimmers not taking part in the ECASA Championships.

http://www.thurrockswimmingclub.co.uk/download/i/mark_dl/u/4009565163/4607243060/ECASA%20Championships%202014(a).doc

Date added: August 29, 2016 - Views: 1

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www.scottishswimming.com

2016 Scottish National Short Course Open Swimming Championships ... 800m & 1500m events and Relay Team ... Presentations and Training prior to the Championships ...

http://www.scottishswimming.com/Uploads/2016/7/15/ShortCourse%20Meet%20Information%202016.doc

Date added: August 29, 2016 - Views: 1

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5 - swimming.org

It was identified that swimming usage had declined steadily ... The ES project also aimed to open up training opportunities to staff ... 400m and 1500m Freestyle at ...

http://www.swimming.org/assets/uploads/library/Islington_Intervention.docx

Date added: August 29, 2016 - Views: 1

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KZN Masters Swimming Newsletter Number 3

KZN Masters Swimming Newsletter Number 3 2009/2010 . November 2009. Greetings to you all. This newsletter to all KZN Masters swimmers brings both good and sad news.

http://www.samastersswimming.com/Regions/KwaZulu-Natal%20MSA/News/2009-11-13%20KZN%20Masters%20Swim%20Newsletter%20Number%203%202009%202010.doc

Date added: August 29, 2016 - Views: 1

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On a snowy weekend in December swimmers from the...

On a snowy weekend in December, swimmers from the newly formed Basildon & Phoenix Swimming club (BPSC) still managed to find time to fit in a string of excellent ...

http://basildonswimming.org/docs/2010/Guildford%20LC%20Dec%202010.doc

Date added: August 29, 2016 - Views: 1

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Interval Training: how to improve your fitness and...

Interval Training: how to improve your fitness and increase your VO2max. by Owen Anderson. ... swimming, rowing, skiing or running speeds.

http://www.eliterunning.us/Interval%20Training.doc

Date added: August 29, 2016 - Views: 1

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South London Harriers Triathlon Calendar 2008

Monday 8.15pm Caterham School Swimming Pool Freestyle (crawl) training comprising of warm up, ... Individual 1500m. 1 hour Challenge . 2 hour Challenge March

http://www.southlondonharriers.org/files/Steve%20Rigby/SLH_Tri_Race_Calendar_2011_juniors.doc

Date added: August 29, 2016 - Views: 1